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Wondering what kind of gear you need, how to register, or other general event details? Not sure how much you need to raise, curious about fundraising perks or need fundraising tips? 

Great news — we’ve got the answers! Check out some of our most frequently asked questions below.

Yes — $25 per teammate.


Nope! You can have as many teammates as you’d like on your team. Fundraising perks are awarded based on what each individual raises (beginning at $100 per person). 


Absolutely! Just choose the ‘individual’ registration option and you're good to go. 

Nope, but if you have them, you can bring them! If you don't have a pair - don't sweat it. There will be shoes on-site for you to borrow or you can use the cages on the pedals and just wear your tennis shoes.

You'll want to come in workout clothes — be prepared to sweat! 

Yes, there will be a professional instructor. Our instructors will also help you get set up on the bike, and provide modifications so that people of all fitness levels can participate!

We don't mean to brag, but you'll get some pretty awesome stuff. Each participant can earn fundraising perks* based on how much they fundraise. 

  • $100: T-shirt or tank
  • $250: T-shirt or tank + towel, bag
  • $500: T-shirt or tank, towel, bag + tumbler
  • $1,000: T-shirt or tank, towel, bag, tumbler+ hooded pullover
  • $2,500: T-shirt or tank, towel, bag, tumbler, hooded pullover + sport bag
  • $5,000: T-shirt or tank, towel, bag, tumbler, hooded pullover, sport bag + duffel

*Items are subject to change

No, you earn incentives based on what you fundraise.

Over 80 cents of every dollar raised through spin4 crohn’s & colitis cures funds research, patient support and education, and advocacy.

The Crohn’s & Colitis Foundation’s investments fuel science that will lead to new treatments and cures as quickly as possible. The Foundation has invested nearly half a billion dollars in IBD research since its inception.

Read more about your dollars at work.

Yes! You can connect your personal fundraising page to a Facebook Fundraiser through your fundraising dashboard. 

Your company can join the party too! From sponsorship opportunities to matching gifts to hosting their own event or even joining or making a donation to your team, there are multiple ways your company can support spin4 crohn’s & colitis cures. For more information, please contact us at

Many companies offer matching gift programs to maximize their financial contributions to non-profit organizations. Visit our matching gifts page for information about requesting a matching gift for your donation.


Crohn's and Colitis Foundation App

Fundraise More: Download the App

Raise more money and awareness right from the palm of your hand. Email your contacts for support directly from your phone, check fundraising progress, connect to social media, view event details, and more! Reaching your fundraising goal is easy and convenient when you have the app.